Why do so many gyms focus on functional training during Personal Training sessions? ADVERTISEMENT 806 viewsJuly 7, 20120 Celso July 7, 2012 0 Comments Most gym’s focus on functional training as opposed to cardio or weight lifting. I think functional training is not for everyone what do you all think? 12 AnswersActiveVotedNewestOldest 0 Bryant0 Posted 0 Comments /Disagree.Personally I wouldn’t stress functional training. I stress whatever I believe would best benefit the client. For most people strait cardio/ weight bearing is the best way to go. Only when with athletes do I think functional training is the best. You are viewing 1 out of 12 answers, click here to view all answers. Register or Login
