Why do i get tired when i eat?

Question

527 viewsJanuary 31, 2013

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Patricia January 31, 2013 0 Comments

8 Answers

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score 0 · Answer 1

It could be a sensitivity to sugars, preservatives, stimulants, etc. Are you getting enough water? Or it could be portion size issue. You won’t know till you try eliminating some things and see how your body reacts.

A good rule of thumb, if you’re concerned, is to work with a dietician or nutritionist to identify the possible culprit.

score 0 · Answer 2

You might find the answers to this question helpful http://www.ideafit.com/answers/why-do-i-get-incredibly-tired-after-i-eat…

score 0 · Answer 3

Digestion takes up a lot of energy. Blood is shunted away of larger muscles and shunted towards the part of the body that requires the energy.

That’s why it is so important to leave heavy meals for when one doesn’t need to engage in labor-intensive or cognitive intensive activities.

Best!

score 0 · Answer 4

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Harris 12 Posted 0 Comments

Hi Patricia,

I agree with the above posts. They have some great points.

score 0 · Answer 5

Hello Patricia Longwright,

My first thought is that you may be eating too much at once, as Joanne Duncan-Carnesciali explains. I would also take everyone else’s advice.
Take care.

Why do i get tired when i eat?

8 Answers

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