Why do i get tired when i eat?

Question

674 viewsJanuary 31, 2013

0

Patricia January 31, 2013 0 Comments

8 Answers

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score 0 · Answer 1

If you are not eating a balanced carbohydrate/protein/fat diet then you may feel sleepy after eating. A carbohydrate rich diet stimulates the feed and breed part of our nervous system, with protein stimulating the fight and flight automonic responses. So a balance of these will keep you alert and not lull you to sleep.

score 0 · Answer 2

Hello Patricia,
All great posts here so far and would agree.

Sincerely,
Michael

score 0 · Answer 3

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Bryant 0 Posted 0 Comments

Body expending energy to digest. Reactions to fats, carbs or sugars.

score 0 · Answer 4

Hello Patricia Longwright,

My first thought is that you may be eating too much at once, as Joanne Duncan-Carnesciali explains. I would also take everyone else’s advice.
Take care.

score 0 · Answer 5

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Harris 12 Posted 0 Comments

Hi Patricia,

I agree with the above posts. They have some great points.

Why do i get tired when i eat?

8 Answers

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