Why do I get incredibly tired after I eat meals?

Question

1.50K viewsJuly 16, 2011

0

Karisa July 16, 2011 0 Comments

I get really tired after meals even if there aren’t any carbs in them. Why does this happen and do you have any suggestions for how to remedy the situation?

11 Answers

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score 0 · Answer 1

I recommend speaking with a dietician as well. Physicians will be able to look for a variety of possible culprits and a dietician can evaluate your body’s reaction to food.

score 0 · Answer 2

0

Harris 12 Posted 0 Comments

I also agree with the above responses.

score 0 · Answer 3

Digestion takes up a lot of energy. Blood is shunted away of larger muscles and shunted towards the part of the body that requires the energy.

That’s why it is so important to leave heavy meals for when one doesn’t need to engage in labor-intensive or cognitive intensive activities.

Best.

score 0 · Answer 4

Sounds like a sugar spike crash
I would suggest a complete physical and a nutritionist to go over what you’re consuming!

score 0 · Answer 5

First- agree with much of the above posts.

But also you need to take into account that the body goes into a digestive state and sends bloodflow to other areas to compensate.

Its like asking why people get tired around 1:30 or 2. The after-lunch is hitting them.

Why do I get incredibly tired after I eat meals?

11 Answers

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