why do fitness instructors perform a baseline fitness test
Hi Zak,
Can you be more specific with your question? I have never heard of fitness instructors performing fitness tests since it would be outside of their scope of practice…
If you are referring to fitness assessments, usually certified personal trainers perform those to have a starting point for clients with regard to creating an exercise program. It helps them understand any joint issues or weaknesses in the body before developing a program for them.
Christine