Why are roll ups and roll downs in Pilates, not a good “core” exercise?

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2.88K viewsJune 15, 2011

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Elizabeth 0 June 15, 2011 0 Comments

What are you truly working in this exercise?

score 0 · Answer 1

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Venona Posted 0 Comments

Liz, do you still have the same opinion you did when you first posted this question? What is your reasoning?