A man I met in Basic Training. I don’t even remember his name but he was a personal trainer and over 9 weeks I watched him accomplish extraordinary things with his fellow troops. I studied what he did and how he did it. I implemented it into my own training and have never forgotten a wrestling match with him that ended in my own defeat. He wasn’t better, he was more conditioned and that made me worse. “Well never again” I said, and I’m still trying to prove it.