Skip to content

coronavirus Visit the all-new COVID-19 Support Center for expert business support, tools and products, and the latest in fitness-related pandemic information.

IDEA Health & Fitness Association
  • Membership
    • Join IDEA today!
    • IDEA Code of Ethics
    • Equity & Inclusion Pledge
  • Conferences
    • IDEA World Virtual
    • IDEA Personal Trainer Institute
    • IDEA World Club & Studio Summit
    • IDEA Korea Convention
    • Become an Exhibitor
    • Advertise / Exhibitors
    • Event Coverage
  • Insurance
    • Health Insurance NEW
    • Fitness Liability Insurance
    • Club & Studio Liability Insurance
  • Education
    • IDEA Courses
    • IDEA Fitness Journal Courses
    • IDEA Certificate Courses
    • Advanced Specialist Courses
    • IDEAFit TV
    • Podcasts
    • Webinars
  • Resources
    • FitPost
    • Client Newsletter
    • Workout Builder
    • Fit Pro Forum
    • Career Advice
    • Job Board
    • Advertise with us
    • Covid-19 updates
  • Pro Directory
    • Find a Personal Trainer
    • Find a Fitness Class
    • Find a Gym or Studio
    • Find a Nutritionist
  • Articles
    • Personal Training
    • Group Fitness
    • Nutrition
    • Business
    • Mind-Body / Recovery
    • Publications
    • Podcasts
×
  • Membership
    • Join IDEA today!
    • IDEA Code of Ethics
    • Equity & Inclusion Pledge
  • Conferences
    • IDEA World Virtual
    • IDEA Personal Trainer Institute
    • IDEA World Club & Studio Summit
    • IDEA Korea Convention
    • Become an Exhibitor
    • Advertise / Exhibitors
    • Event Coverage
  • Insurance
    • Health Insurance NEW
    • Fitness Liability Insurance
    • Club & Studio Liability Insurance
  • Education
    • IDEA Courses
    • IDEA Fitness Journal Courses
    • IDEA Certificate Courses
    • Advanced Specialist Courses
    • IDEAFit TV
    • Podcasts
    • Webinars
  • Resources
    • FitPost
    • Client Newsletter
    • Workout Builder
    • Fit Pro Forum
    • Career Advice
    • Job Board
    • Advertise with us
    • Covid-19 updates
  • Pro Directory
    • Find a Personal Trainer
    • Find a Fitness Class
    • Find a Gym or Studio
    • Find a Nutritionist
  • Articles
    • Personal Training
    • Group Fitness
    • Nutrition
    • Business
    • Mind-Body / Recovery
    • Publications
    • Podcasts
Log in

Which natural food contain highest calcuim?

ADVERTISEMENT
1.23K viewsJanuary 3, 2017
0
Avatar
Mohsen January 3, 2017 0 Comments

6 Answers

  • Active
  • Voted
  • Newest
  • Oldest
0
NatalieSmith
NatalieSmith5 Posted 0 Comments

Hello Mohsen Mir,
Highest calcium: that depends on how much you eat and what you eat it with for proper absorption along with side effects of medications and other factors which break down and build up bone.
A google search is quick and simple enough along with many books available in the library.
Yes, sesame seeds are also a good source of calcium along with the ones that come to mind such as Eric mentions, along with sardines and salmon with bones.
If you want the best bang for your buck, a registered dietitian is a great source. You might even find some seminars to attend in your neighborhood at a health and wellness center.
Take care,
Natalie aka NAPS 2 B Fit.

You are viewing 1 out of 6 answers, click here to view all answers.
Register or Login

About IDEA

Press
History
Careers
IDEA Fitness Awards
Award Recipients
Inside IDEA
Event Coverage

Advertising & Exhibiting

Advertise with IDEA
Download our Media Kit
Become an Event Exhibitor

Connect With Us

+1 (800) 999-4332
Contact Us
Terms & Conditions
Privacy Policy

Copyright © 2020 IDEA Health & Fitness Association. All Rights Reserved.