Which music do you recommend for older adult group fitness classes?
Joanne hit it dead on with surveying your group. Our “older” generation is now from the 40’s and 50’s but, I’ve noticed that many have continued to grow their music listening tastes along the way. We usually get real into music in our pe-teen and teen years moving their music influence into the 50’s and 60’s. The birth of rock! Everything from Elvis Presley and Buddy Holly, to Jimi Hendrix and The Beatles. Put on some Little Richard and just try to keep from moving, I dare ya.