Which Kettlebell certifications do your Kettlebell instructors have ?
RKC has long been seen as the gold standard but a new comer and strong competitor has emerged. Pavel Tsatsouline, the man who is credited with introducing the kettle bell to the western world in the late 90’s, broke from RKC and formed his own certification, StrongFirst, to more closely meet his ideals. Both are great but those that liked the original RKC may be happier with the StrongFirst approach.