Which is better Working with dumbbells or barbells?

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602 viewsMarch 24, 2014

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jad March 24, 2014 0 Comments

Dumbbell bench and incline presses or Barbells
Dumbbell shoulder press or Barbell

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score 0 · Answer 1

Hi Jad,

I like dumbbells for the most part for greater range of motion and individual work on each side. However, the barbell can create greater stability for someone just starting out, or as an alternative to mix things up. Hope your program is going well for you!

Christine

Which is better Working with dumbbells or barbells?

9 Answers

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