Which is better for strength training: large fitness equipment or my body weight? ADVERTISEMENT 977 viewsAugust 26, 20110 Joy Keller August 26, 2011 0 Comments 17 AnswersActiveVotedNewestOldest 0 Joe0 Posted 0 Comments Hi Joy,You can use either one .Both have benefits. You are viewing 1 out of 17 answers, click here to view all answers. Register or Login
