Which is better for strength training: large fitness equipment or my body weight? ADVERTISEMENT 1.24K viewsAugust 26, 2011 0 Joy Keller0 August 26, 2011 0 Comments 17 Answers ActiveVotedNewestOldest 0 Michael0 Posted 0 Comments Hello Joy, I like both! They each have their advantages depending on how you approach both of them. I like to confuse and shock my body, and each have there own place. Sincerely, Michael You are viewing 1 out of 17 answers, click here to view all answers. Register or Login
