Which are the best pilates exercises for carole tunnel syndrome? And what can be the contraindications?

Hi Zaheera,

you will probably have to look more for things to avoid than to do. Any technique that places stress on the wrist in support of body weight is not a good idea. There is a link to a question just like yours in the context of Pilates http://www.pilatesconnections.com/index.php?/topic/1537-carpal-tunnel-sy… which may give you further insights.

Carpal Tunnel Syndrome usually requires treatment. I have recently attended a workshop where the presenter Dr. Oestmann who is a physical therapist related personal experience with Carpal Tunnel Syndrome. He was able to cancel a surgery after trying treatment with a K laser. By his account, this condition was completely cleared up after three sessions with that laser.

Good luck for your client.
Karin Singleton
www.meltnc.com