where is the explanation on how to use the workout builder? I am trying to organize and print exercise sequences.
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Hi Marlon,
Once you drag the exercises to the right, simply click on that stack of exercises and then you will be able to edit that workout.
You can watch a video here that might give you a better feel for how the tool works http://www.ideafit.com/workout-builder
If you have any other questions please comment here and I would be happy to help.
Jason