Dr. Paul Lam is the creator of the program that works side by with the American Arthritis Foundation. It is accepted by the Arthritis Foundations all over the world. He has several Tai Chi for Health Programs, forms that help with Arthritis, Diabetes, Osteoporosis and Back Pain. There is also a Seated Tai Chi for those that are chair bound. All of Dr. Lam’s Master Trainers, were Masters in their own right in many different martial arts before becoming connected with Dr. Lam. His week long workshop each June in the United States offers great opportunities to learn more advanced forms and better teaching techniques. There are many great Master Trainers and instructors all over the United States. Go to Tai Chi for Health Institute and look up either Master Trainers or Instructors in United States for an instructor or teacher certification.