where can I find workout programs to change up things for my clients.
ADVERTISEMENT
Hello Holly St.Lawrence,
The detailed consultation should be enough to design programs. You could also go to the sports stores, look around, find something different and design a program using that item. Think outside the box, go to the park, look outside for other ways to exercise. How about competitions or games between clients?
Take care,
Natalie aka NAPS 2 B Fit.