I would like to know what websites people have found to get some good reformer routines – just a list of exercises for different bodies or goals would be great. For example, intermediate level, or cardio burning, or tight shoulders etc. Happy to share some that I have as well to add to the collection!
I’ve been enjoying my membership at the Pilates website Kathy suggested at www.pilatesanytime.com/
This site offers 650+ videos of classes and workshops categorized by apparatus, instructor, level, duration, pace and props for $18/month.
Here’s a link for a 15 day free trial membership https://www.pilatesanytime.com/account/new_account.cfm
Hope this is helpful to you.