I would like to know what websites people have found to get some good reformer routines – just a list of exercises for different bodies or goals would be great. For example, intermediate level, or cardio burning, or tight shoulders etc. Happy to share some that I have as well to add to the collection!
Chrystal are you looking for new reformer exercises? I ask as you’ve taken a comprehensive course. So your repertoire should be vast.
As you know the reformer is a unique piece of equipment and learning a pilates exercise, routine on the internet might not be the best approach.
I earned my reformer certification through STOTT Pilates and have learned one must be very careful with the reformer.
In any case…
All the best!