Where can I find reformer routines on the web?
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I would like to know what websites people have found to get some good reformer routines – just a list of exercises for different bodies or goals would be great. For example, intermediate level, or cardio burning, or tight shoulders etc. Happy to share some that I have as well to add to the collection!
Hello Crystal,
Try these links:
http://www.ehow.com/videos-on_1509_pilates-reformer-exercises.html
http://www.livestrong.com/article/176290-pilates-reformer-workouts/
http://pilates.about.com/od/pilatesexercises/ss/Photo-Reference-For-Begi…
I Hope These Helps!
Michael