WHERE CAN I FIND PROGRAMS FOR MARATHON

Hi,

Depending on what kind of details you want to learn. I learned about how to plan for specific training in my college exercise and physiology class. I like to learn details, so I recommend a physiology book and exercise physiology. Reading what other people design is an option too. Which is why I started with depending what kind of details you want to learn 🙂

Enjoy learning,
Yvette 🙂
Marcum Healthy!