When you teach a step cardio class is it safe to JUMP-DANCE swivel-and turn like crazy or STEPPIN for all your students that are
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it depends on the students in the class….if they have been taking the class for along time and build up to it….maybe….but know your class…and if there a new people maybe save it for another day….BUT…. PROGRESSIONS are the key and MODIFICATIONS are also the key….
you need to be able to teach a very base beginning and build up from there giving everyone the option to stay with the basic pattern or go somewhere in between until you reach the final pattern…and certainly if you cannot break it down to the simplest pattern…skip it….until you can…
you need to think of a recipe in cooking…you don’t end up with a cake without all the ingredients….
so be safe…know your clientele…know how to break it down and build it up…good luck…:)