When it comes to putting on muscle mass, what methods have you found most effective?

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830 viewsJune 15, 2011

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.0 June 15, 2011 0 Comments

score 0 · Answer 1

Apply the science regarding hypertrophy and feed your body properly.

Don’t forget that there is also a genetic component. Some people are genetically predisposed to being more muscular than others.