When doing a machine leg press, is it ok to direct toes to the outside as long as the knees are in alignment with the toes?

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1.59K viewsOctober 6, 2011

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Sheryl October 6, 2011 0 Comments

score 0 · Answer 1

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Bryant 0 Posted 0 Comments

Try to keep form with most clients.

However, for athletes and bodybuilders, its ok to allow a certain amount of “cheat” to help them get that little UMPH.