Currently, I use tons of books, educational material, ptonthenet, seminar and workshop info, have asked other trainers for help, and do not have enough people where I can do expensive software. I am looking to maximize my options for client program design and just come up with the best I can offer. Some days it can be overwhelming with looking through tons of books to come up with a great plan for each session. My clients love what I come up with but I’d like to know what people use that is free but great quality.
I don’t use any software either. There are a few options I use to help clients with this type of training.
-I take them through a similar workout when I’m with them, so they’ll have an idea of the exercises and movements I want them to do when they are away.
-The second and most frequent option I use is Skype. All of my clients have access to Skype, so this works best for them and for me.
-For those who have been with me for a long time, I also use the method of email as well.