What’s your top boot camp exercise?

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1.13K viewsJune 14, 2011

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Shelly June 14, 2011 0 Comments

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I use the burpee in various ways. Sometimes it’s a straight up burpee, sometimes it’s with a pushup, sometimes with a renegade row or a jumping jack. Keep it interesting by changing it up. I also use broad jumps, medicine ball slams and bucket tosses, shuttle runs.

What’s your top boot camp exercise?

12 Answers

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