What’s your top boot camp exercise?

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1.14K viewsJune 14, 2011

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Shelly June 14, 2011 0 Comments

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I agree with the planks but we do them on a TRX. The burpees are great too and we add in hip ab/adduction while in the plank to get another plane of movement. Another favorite is shuttle runs/suicides.

What’s your top boot camp exercise?

12 Answers

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