What’s your top boot camp exercise? 2.03K viewsJune 15, 2011 0 Shelly June 14, 2011 0 Comments 11 Answers ActiveVotedNewestOldest 1 2 3 Next » 0 Hardy15 Posted 0 Comments Running stadiums. 0 Sarah0 Posted 0 Comments plank, to side plank, back to plank, then to other side plank…repeat. They love to hate it 0 Melanie0 Posted 0 Comments Burpees – a full body workout in one move! 0 Dale0 Posted 0 Comments I agree with the planks but we do them on a TRX. The burpees are great too and we add in hip ab/adduction while in the plank to get another plane of movement. Another favorite is shuttle runs/suicides. 0 Michele0 Posted 0 Comments variations of squats 1 2 3 Next » Register or Login
