What’s your top boot camp exercise?

Question

868 viewsJune 14, 2011

0

Shelly June 14, 2011 0 Comments

11 Answers

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score 0 · Answer 1

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Hardy 15 Posted 0 Comments

Running stadiums.

score 0 · Answer 2

plank, to side plank, back to plank, then to other side plank…repeat. They love to hate it

score 0 · Answer 3

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Melanie 0 Posted 0 Comments

Burpees – a full body workout in one move!

score 0 · Answer 4

I agree with the planks but we do them on a TRX. The burpees are great too and we add in hip ab/adduction while in the plank to get another plane of movement. Another favorite is shuttle runs/suicides.

score 0 · Answer 5

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Michele 0 Posted 0 Comments

variations of squats

What’s your top boot camp exercise?

11 Answers

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