What’s your pre workout of choice?

Question

1.12K viewsDecember 19, 2013

0

marlon December 19, 2013 0 Comments

Just want to know what do you guys drink or eat before a workout.

9 Answers

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score 0 · Answer 1

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Victor 0 Posted 0 Comments

Advocare spark fruit punch.

score 0 · Answer 2

A variety of things. For example, a bagel with peanut butter, a banana and yogurt, cereal (dry or with milk). If my “workout” is really a tournament match (I”m a competitive tennis player) then my pre-match meal is much more substantial (think pasta etc).

LaRue, CSCS
www.lecfitness.com

score 0 · Answer 3

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Harris 12 Posted 0 Comments

For me it’s just plain coffee :-)!

score 0 · Answer 4

Just some complex carbs and maybe a cup of black coffee if I’m really tired. Also, I like to add a protein shake as well.

score 0 · Answer 5

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Meghan Posted 0 Comments

I like to take some amino acids like Xtend

What’s your pre workout of choice?

9 Answers

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