coronavirus Visit the all-new COVID-19 Support Center for expert business support, tools and products, and the latest in fitness-related pandemic information.

What’s everyone’s favorite exercise for building explosive power?

ADVERTISEMENT

1.12K viewsJune 23, 2011

0

.0 June 22, 2011 0 Comments

10 Answers

0

Curtis 0 Posted 0 Comments

Plyometric verticle jumps and plyo push-ups. These REALLY get your heart rate rising and FAST!

You are viewing 1 out of 10 answers, click here to view all answers.