What would you teach them?
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Strength and conditioning as it relates to the reduction of the risk of injury (i.e. prevention as opposed to rehabilitation).
LaRue, CSCS
www.lecfitness.com
[email protected]
Strength and conditioning as it relates to the reduction of the risk of injury (i.e. prevention as opposed to rehabilitation).
LaRue, CSCS
www.lecfitness.com
[email protected]