What would you do for a client who complains of hamstring pain doing lunges and squats?
Hi Cindy,
Something’s up with that hamstring – pain while walking is definitely a red flag for me. Personally, I would refer that client to a Sports Medicine Orthopedic Doc for an evaluation. In the meantime, I would be avoiding any activity or exercise that aggravated it until you get some answers – something’s not right. Good luck – I hope it’s nothing major.
Paul Thomas
www.homeworkoutguy.com