I am intentionally putting forth a more light hearted question. My most embarrassing moment was while I was in the men’s locker room at a large gym. I saw a woman enter the room, so I quickly shouted to let her know she entered the wrong room. She came back and looked at me which, of course, is when i realized that she was a perfectly normal looking man! He had really long hair though!
Mr. Showoff ME, decided to decline bench press way more than I should have. No spotter, maximum weight, and no real technique. Can you imagine what happened next? That’s right… dropped it right on my throat and couldn’t even scream for “HELP!!” The biggest guy in the gym thought he was motivating me by yelling “Come on son, you got this, PUSH!” which drew a decent crowd just before I went unconcious. Ah, High School memories.