What types of exercise program would you perscribe for a client with Adrenal Fatigue?
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How do you know it’s adrenal fatigue? It seems to be “the thing” going around these days!
It’s very difficult to diagnose
If this person truly does have adrenal fatigue they need to be under the care and supervision of their doctor. Once the doctor clears them of no exercise I would suggest written medical clearance along with a list of exercises that are acceptable.