What types of exercise program would you perscribe for a client with Adrenal Fatigue?
Personal Trainers do NOT Prescribe exercises, we do however follow instructions based off of the client (not patient)’s health care provider.. FYI Like Janet mentioned above have this client see a doctor before they begin any sort of exercise program. For their safety and yours.. Also how does the client know they have Adrenal Fatigue?? Secondly if they haven’t seen a doctor have them ask their doctor some simply Do’s and Don’ts.