What types of exercise program would you perscribe for a client with Adrenal Fatigue?
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Personal Trainers do NOT Prescribe exercises, we do however follow instructions based off of the client (not patient)’s health care provider.. FYI Like Janet mentioned above have this client see a doctor before they begin any sort of exercise program. For their safety and yours.. Also how does the client know they have Adrenal Fatigue?? Secondly if they haven’t seen a doctor have them ask their doctor some simply Do’s and Don’ts.