What types of clothing do you recommend for working out?
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Hi Patricia,
not if you word it that generally. But there are certain activities for which specialty apparel has a place. Well-fitting shoes are a must if you want to run, even if it is on a treadmill. If you like to strength train at a gym, make sure that the clothing does not restrict but also cannot get caught on equipment.
Karin Singleton
www.meltnc.com