What type of strength moves may be added during boot camp?

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1.16K viewsJune 26, 2011

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Susan June 26, 2011 0 Comments

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score 0 · Answer 1

You can do partner workout
for example:
– fireman squad
– cross clapping hand push up with partner
– bear walk follow with crab walk & prisoner walk
-single leg squad by holding a partner leg

Have an awesome boot-camp!

What type of strength moves may be added during boot camp?

6 Answers

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