I recently attended an Empower! Fitness convention in Denver. For three days of workshops it was very reasonably priced. I was able to train with some big names like Patrick Goudeau, Ken Weichert and Shaun T – which was not only fun and exciting but I learned a lot. They also had classroom CEC’s with the likes of Dr. Len Kravitz.
I have yet to attend another conference so I have nothing to compare it to – however these three days were the most brutal, knowledgeable days I have experienced. Great workouts, great education and great networking!
Hi if we’re talking ‘classes’ which your question does ask about, then I’d say any class that is interactive/hands-on. I spend a great deal of my time already online conducting research in pursuit of my writing/publication, so having the opportunity to actually do hands-on continuing education.