I like the hands-on workshops and conferences. I’m NSCA member and so far they haven’t let me down as far as content, information provided and hands-on training presented at their clinics, workshops and conferences.
First and foremost I like the ones that cost “Free.ninety nine” of course. I plan on going to a couple of expos/workshops this year though to expand my knowledge and make some connections in the fitness industry.
I wish I could get away for a conference….but in leu of that, I do a lot of on-line CEUs, which are a combination of videos and reading. Mainly focusing on women specific issues, sport training, pre/post-natal, nutrition & behavior change, etc.