Assuming she can deliver naturally this time (our first was c-section due to being breach), she wants to get back into shape. Are there any certifications that I can look for when helping to find her a trainer?
Personal training is “personal.” You want to make sure, before you commit to a lot of sessions, that your wife and the trainer can build a relationship. Besides experience and credentials you want a trainer your wife can easily communicate with, build rapport and trust.
