I am an ISSA certified, I trained a lot of friends, but not I am doing it professionally for the first time, So, After the orientation and PARQs.. what shall i do on the first session..?
My client will have a fat loss goal..So on our first practical gym session I am thinking of doing a full body conditioning routine to detect his body movements and weak/strong areas….
Do you guys follow a structure with ur new clients ? or a blue print ?
Hello Hisham El Sherbiny,
I do a thorough consultation with all clients, while the client is boss.
Meaning, the client answers only questions they want to, and only do the fitness assessments that they choose.
Everyone is so different that the forms are a guide.
I listen to what the client wants and explain to them what that will take.