What “props” can you use in an active older adult water exercise class that would make the participants have more fun?

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1.48K viewsJune 15, 2011

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Stephanie 0 June 15, 2011 0 Comments

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You may think I’m crazy but I use empty buckets (plastic ones from the dollar tree) and have them swing them about under water. They push them under and then try to lift them out and upside down they are floatation devices for a variety of more exercises.

What “props” can you use in an active older adult water exercise class that would make the participants have more fun?

8 Answers

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