What pill supplement would you recommend/or use for muscle recovery after an intense cardio workout?

Question

629 viewsAugust 7, 2013

0

Carlos August 7, 2013 0 Comments

I am looking for a pill supplement that I can take pre/post after engaging in an intense cardio-dance workout that will aid in muscle recovery.

score 0 · Answer 1

0

Karin -2 Posted 0 Comments

Hi Carlos,

I do not take or recommend a pill after a workout and second the advice of LaRue and Ariadne.

Karin Singleton
www.meltnc.com