I currently hold the following certifications: AEA, YMCA Strength and Conditioning Instructor, YMCA Group Exercise Fitness Instructor, and Punk Rope Instructor. I would like to be able to work more one on one or small group with individuals with personal fitness and nutrition goals. I have looked at getting a personal training certification but am having a hard time deciding which certifcation group would be best for me and if I need to go on and get a Lifestyle Coach certiification as well. Any suggestions would be greatly appreciated.
I think that is great that you want to take the journey of helping people become healthy and fit.
I personaly have NSCA CPT, AFAA PT and ACE Group Exercise. My daughter who has an Exercise Science Masters swears by ACSM and they really are the mother of all education – one of these days I am going to sit for their exam. The reason I say this is when you receive texts from the other certification programs, frequently in their texts they will refer to ACSM standards.
Whatever you do, make sure that you choose an accredited program. At many of the fitness conventions that I attend, there is a lot of talk about regulating fitnes professionals. Right now as it stands, there are a lot of people out there teaching/training that may not have the ideal qualifications. Somewhere down the road, there is going to be regulations that mandate fitness facilities to have only certified instructors/trainers that are trained by “Accredited” facilities.
I hope that helps.
In good health!
LIFT-4U (Life Improvement Fitness Training)