What kind of remedies do you recommend for this feeling pain when walking downstairs? It’s so common. Researching now…
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Having “pain” while walking downstairs is very common. Running and walking downstairs are two completely different actions, does his knee hurt when he runs?
Possibly suggest he turns sideways when going downstairs.
Foam rolling and strengthening his quads/hamstrings would be great.
He should get his knee checked out by a doc also.