What kind of is safe for obese people

Question

975 viewsJune 22, 2014

0

Rhea June 22, 2014 0 Comments

What kind of workout are best to start off with

7 Answers

You are viewing 1 out of 7 answers, click here to view all answers.

score 0 · Answer 1

Hello Rhea proulx,
If obesity is the only risk factor, I like to start with walking and balance work. The initial consultations tell me how to progress with strength and design a workout tailored to the client’s needs and goals.
Take care,
Natalie aka NAPS 2 B Fit.

What kind of is safe for obese people

7 Answers

About IDEA

Advertising & Exhibiting

Subscribe to our Newsletters

Connect With Us