What is your personal “favorite” exericise – the stand-by that you always find yourself returning to?

Question

1.98K viewsJune 15, 2011

0

Shelly June 14, 2011 0 Comments

As a fitness professional or in your own personal workouts, what is the one exercise that you consistently find yourself returning to?

score 0 · Answer 1

0

Curtis 0 Posted 0 Comments

Lunges for me… and then Deadlifts a close second. It may change from time to time, but these will always be my “main favorites”.