What is your personal “favorite” exericise – the stand-by that you always find yourself returning to?

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1.40K viewsJune 15, 2011

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Shelly June 14, 2011 0 Comments

As a fitness professional or in your own personal workouts, what is the one exercise that you consistently find yourself returning to?

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Wendy 0 Posted 0 Comments

For me, it is always running. I find it very cathartic and is a major stress-reliever. I can always face my day better after a run, no matter how hard the run was!

What is your personal “favorite” exericise – the stand-by that you always find yourself returning to?

11 Answers

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