What is your favorite physical activity? ADVERTISEMENT 2.59K viewsAugust 3, 2011 0 Denise0 August 3, 2011 0 Comments Then we can try and match it to your exercise program. 25 Answers ActiveVotedNewestOldest 0 Denise0 Posted 0 Comments As a a tournament tennis player I would recommend that you do stability training in conjunction with tennis. Yoga is good for stability and mental focus. Rock On and thanks for answering. You are viewing 1 out of 25 answers, click here to view all answers. Register or Login