What is your favorite physical activity?

I’m a tournament tennis player. Love the game! I’d have to rate this as my favorite.

LaRue, CSCS
www.lecfitness.com
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Cycling. I can’t do many of the activities I used to because of some foot problems, but cycling offers me the opportunity to work hard while enjoying the beauty of the outdoors.

Walking my dog – hands down: being outside and having great company 🙂

Way back I considered myself a Squash player – I could be found on the court almost every day of the week and did not miss a tournament anywhere in driving distance. These were the good old days – and now I have good new days 🙂

As a a tournament tennis player I would recommend that you do stability training in conjunction with tennis. Yoga is good for stability and mental focus. Rock On and thanks for answering.

I’m curious as to what foot problems you have? Also, have you had a gait analysis?